July 23, 2011

Completed JM's Front Side.  I did better in doing most of the exercises, sweated like a pig again.  I took some pictures of myself in a bikini today....not a pretty site, but need to be able to compare in 3 months.  

BP is slightly down yea!  Rt arm-152/99-72 Lt arm 137/91-68

July 22, 2011

Today I completed Jullian Micheals Back Side video.  I marked several exercise but at least I did it, right?  lol I also completed 3 miles (run 1, walk 1, run 1).  I'm sweating like a pig!!  See you tomorrow!

July 20, 2011

Completed a 2 mile run.  Knees are still healing but taking it easy.

July 21, 2011

Today I pulled out a Jullian Michaels exercise tape that I've had for at least 2 years if not longer...and completed the Shape up-front.  It of a 30 minute tape that still has sweat pouring off me!! and there was several times that I couldn't complete the exercise (arms dips!!).  I found I liked her exercise and decided to keep going with this for 2 weeks and re-evaluate.  Here is the first assessment.

Weight:  168.6
Height:  5'4"

Waist: 34.5
Hips: 42
Bust: 43
BP:  154/101
HR:  66
Pushups: 9
Situps:  15 (that is so terrible!!)

About me

A little about myself, my name is Lisa and I'm 45 years old.  I am married and have 3 sons by my first marriage and 3 stepdaughter and 1 stepson.  8 months ago, I quit my job as an assistant director of nursing at a prominent children hospital and today I'm feeling kind of lost (along with being 34 pounds overweight).  This blog is about rediscovering me.  More to come....